This Mango Cucumber Mint Smoothie is completely sugar free, has the freshness of cucumber water and delivers an icy blast of mint. It’s a great summer smoothie to add into your smoothie rotation. Plus it’s super low calorie!
It’s easy to forget cucumbers, but they have a neutral flavor and are super refreshing – which is probably the reason cucumber water is served at the spa.
This Mango Cucumber Mint Smoothie is completely sugar free – sweetened only by frozen mango – which means that you can make a big smoothie all for yourself, sit back and be as cool as a cucumber!
So whip out your Vitamix and don’t forget the cucumber this summer. It’s high in vitamin C + other anti-oxidants and, at 95% water, it’s super hydrating!!
If you find yourself in a cucumber frenzy or have lots in your garden – try a few cucumber recipes out like this Cucumber Salsa, a simple Moroccan Salad or this amazing Mediterranean-style Chickpea + Orzo Salad – all packed with cucumbers and flavors of summer.
- 1 cup diced cucumber (peel removed)
- 1.5 cups frozen mango chunks
- ½ cup milk of choice
- ½ lime, juiced and zested
- 2-3 fresh mint leaves or drop of mint extract
- Add all ingredients to a blender.
- Blend until smooth.